Are you sore after workouts?
Is muscle fatigue slowing you down from performing at your best?
Are you having a hard time bouncing back from your favorite life activities?
If you answered yes to any of these questions, then The Recovery Suite at the Back to Health Wellness Center is the place for you!
It’s time to start taking your recovery seriously.
The Recovery Suite offers elite recovery for everyday athletes using top modalities. Proven to speed up muscle healing without slowing you down, our list of available treatments grows as research shows what is most effective. With over a decade of experience working with the full spectrum of people; from top athletes to everyday people wanting to feel good doing what they love, we are confident that The Recovery Suite can keep you performing and living at the activity level you want.
Neglecting the recovery stage can lead to injuries. Many programs have built-in rest days. If you are creating your program to follow, and trying to live a healthy life, be sure to find where to fit one in! It’s essential to listen to your body and gauge how you are feeling. If you are physically worn out, it’s time to recover!