The Recovery Suiteoffers elite recovery for everyday athletes using top modalities. Proven to speed up muscle healing without slowing you down, our list of available treatments continues to grow as research shows what is most effective. With over a decade of experience working the full spectrum of people; from top athletes in their field to everyday people wanting to feel good doing what they love, we are confident that The Recovery Suite can keep you performing at the activity level that you want.
Neglecting the recovery stage can lead to injuries. Many programs have built-in rest days. If you are creating your own program to follow, and trying to live a healthy life, be sure to find where to fit one in! It’s essential to listen to your body and gauge how you are feeling. If you are physically worn out, it’s time to recover!
It’s time to start taking your recovery seriously.